Showing posts with label kale burgers. Show all posts
Showing posts with label kale burgers. Show all posts

Sunday, May 26, 2013

Kale Burger Bliss

Heyooooo!!! So it's Sunday and of course that means it's my lazy day...Well of course, by lazy I mean getting up and starting my day with a run in the am, and a little shopping for some blogging goodies (i.e, makeup.)


I'm excited though! I've stalked the internet for a while today and came across a recipe that is absolutely,



won.derrr.ful!



Do you love Kale? I mean who cares, maybe you don't. The truth is, you should




It's so awesome! And it's one of those veggies filled with cancer-fighting ingredients, nutrient-rich goodies and is so de-lish! 











Just jump on the kale train with me, you know you want to!








This recipe is inspired from a wonderful article I read via MindBodyGreen...





Kale Burgers

- 6 cups of Dino Kale
- 2 clove of garlic (minced)
- One handful of sunflower seeds
- 1/2 of an avocado
- 1 pineapple slice






Directions :

Cook kale and garlic in grapeseed oil in a skillet, until it has slightly wilted.

Transfer to a blender / food processor and pulse until kale is shredded. Transfer to a mixing bowl, fold in raw sunflower seeds, season with turmeric, s+p and roll into patties.

Cook in a skillet, on medium for 5 minutes on each side. (Until your kale is crispy.)







Serve on buttered toast and top with avocado and a pineapple slice.
Enjoy!